Reasons Why Jasmine Tea Is Good For You
Jasmine tea is created by infusing green tea leaves with jasmine flowers, resulting in a combination of flavor & wellness advantages.
1. Rich in Antioxidants
Jasmine tea, especially when made with green tea leaves, has antioxidants such as catechins which combat oxidative stress.
2. Boosts Metabolism
Green tea found in jasmine tea contains caffeine and catechins, which may aid in boosting metabolism.
3. Digestive Aid
Jasmine tea has been traditionally used to aid digestion and alleviate digestive discomfort. It can help soothe an upset stomach.
4. Calming Aroma
The pleasant aroma of this tea has calming & stress reducing properties,
5. Weight Management
Caffeine content can help increase energy expenditure, making it a helpful beverage for those looking to control their weight.
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