8 Diabetes-Friendly Vegetables That Control Blood Sugar

Low in carbs and high in fiber, helps regulate blood sugar levels.

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Rich in vitamins and antioxidants, improves insulin sensitivity.

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Rich in vitamins A and C, bell peppers are low in calories and help control blood sugar.

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A versatile, low-carb option that can be used as a rice or mashed potato substitute.

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High in fiber and antioxidants, helps manage blood sugar levels and supports heart health.

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Low in carbs and high in lycopene, helps improve insulin resistance.

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A low-calorie, low-carb vegetable that adds fiber and nutrients to your diet.

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High in fiber and vitamins, making them great for stabilizing blood sugar.

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