Nutritional Ragi Foods for a Healthier Life

Ragi is a healthy cereal grain high in calcium, fiber, iron. Here are some value added recipes of ragi.

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They are rich in antioxidants and calcium which helps in strengthening of bones and overall health while provides delicious snack option

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2. Ragi Chakli

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3. Ragi Malt

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4. Ragi Laddu

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5. Ragi roti

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Conclusion

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To learn more about farming, click the link below to visit Kisan Vedika. Get valuable information for your agriculture journey!

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Nutritional Ragi Foods for a Healthier Life

Ragi is a healthy cereal grain high in calcium, fiber, iron. Here are some value added recipes of ragi.

They are rich in antioxidants and calcium which helps in strengthening of bones and overall health while provides delicious snack option

1. Ragi Biscuit

2. Ragi Chakli

Delicious snack made of ragi flour rich in fiber, calcium & antioxidants helps to maintain blood sugar levels and supports heart health.

3. Ragi Malt

Ragi malt is made by soaking and germinating ragi seeds and enhances nutritional profile. It’s often used in health drinks and baby foods.

4. Ragi Laddu

Ragi laddu is a nutritious treat made from ragi flour and jaggery, offering a delicious snack that boosts energy and wellness.

5. Ragi roti

Ragi roti is a versatile flatbread that can be enjoyed with vegetables, curries, or yogurt, providing a nutritious and gluten-free option.

Conclusion

Ragi millet is more than a superfood; its' value addition offer health benefits and promote sustainability. Let's embrace their value!

To learn more about farming, click the link below to visit Kisan Vedika. Get valuable information for your agriculture journey!