Reasons Why Jasmine Tea Is Good For You

Jasmine tea is created by infusing green tea leaves with jasmine flowers, resulting in a combination of flavor & wellness advantages.

1. Rich in Antioxidants

Jasmine tea, especially when made with green tea leaves, has antioxidants such as catechins which combat oxidative stress.

2. Boosts Metabolism

Green tea found in jasmine tea contains caffeine and catechins, which may aid in boosting metabolism.

3. Digestive Aid

Jasmine tea has been traditionally used to aid digestion and alleviate digestive discomfort. It can help soothe an upset stomach.

4. Calming Aroma

The pleasant aroma of this tea has calming & stress reducing properties,

5. Weight Management

Caffeine content can help increase energy expenditure, making it a helpful beverage for those looking to control their weight.

To learn more about farming, click the link below to visit Kisan Vedika. Get valuable information for your agriculture journey!