The Growing Trend of Edible Flowers

Edible flowers are blooms you can eat, adding flavor and nutrition to dishes. They enhance health benefits like antioxidants and vitamins.

Pansies

Benefits: They are rich in vitamins A and C, which support skin health and boost the immune system and also they add mild, sweet flavor to dishes.

Nasturtiums

Benefits: They possess natural antibacterial properties that can help combat infections and add a peppery flavor to dishes.

Calendulas

Benefits: They are known for their anti-inflammatory and antioxidant properties, which help reduce inflammation and combat oxidative stress.

Lavender

Benefits: Renowned for its calming effects, helping to reduce stress and promote relaxation and imparts a floral flavor to dishes.

Chamomile

Benefits: Known for its gentle and healing properties and aids digestive health by calming the digestive system and reducing bloating.

To learn more about farming, click the link below to visit Kisan Vedika. Get valuable information for your agriculture journey!