Top 5 Fruits Rich in Vitamin D

Oranges offer Vitamin D and a burst of freshness. They’re great for juicing or eating on the go

Oranges

Kiwi is a Vitamin D powerhouse with a unique flavor. Add it to fruit salads or enjoy as a snack

Kiwi

Guava is rich in Vitamin D and adds a sweet, tangy flavor to your diet. Great on its own or in fruit mixes

Guava

Bananas contain Vitamin D and are great for energy. Enjoy them on their own or in smoothies and desserts

Banana

Dates are sometimes enriched with Vitamin D and provide natural sweetness and energy

Dates

Include fruits rich in Vitamin D like oranges, kiwi, guava, bananas, and dates to boost wellness and enjoy diverse flavors.

Conclusion

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