Trumpet Mushroom Types and Their Benefits
King trumpet mushrooms are the largest of the oyster mushroom family, noted by their thick white stems and golden brown caps that are somewhat flat
Black trumpet mushrooms have a dark, trumpet-shaped fruiting body, found in deciduous forests
Types of trumpet mushrooms
Black trumpet mushroom
This species has a yellow to orange trumpet-shaped cap with a hollow stem, commonly found in coniferous forests
Golden trumpet mushroom
Also known as king oyster mushroom, this species has a thick, meaty stem and a small, brownish cap
King trumpet mushroom
Nutrient-rich and low-calorie, it's packed with B vitamins, vitamin D, potassium, and selenium. Plus, it's high in fiber and protein
Nutritional profile
* Boosting the immune system
* Supports cardiovascular health
* Provides antioxidant effects
Health Benefits
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